We Need One Another

There is a silent battle happening in our minds. It can be a comforting familiarity to allow the negative thoughts to take root and keep us imprisoned.

Be willing to change the stories you made about past experiences. You can change the way you feel by changing the way you think.

What are you telling yourself that makes you feel bad? What could you think instead to make yourself feel better?

Relationships heal. We need one another to heal.

You can’t go it alone.


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