Challenge Despair

On October 1, 2019October 1, 2019 By Backseat WisdomIn Courage, Depression, Emotions, Focus, Forgiveness, Healing, Introspection, Letting Go, Mental Health, Mindset, Optimism, Positivity, Resilience, Self Reliance, Self Worth, Stress, ThoughtsLeave a comment

In your darkest of times, it’s best to turn inward toward the deepest parts of yourself. If you are considering suicide, please consider this playlist first.
https://www.youtube.com/playlist?list=PLD8E5F0D70B62BEFE

Don’t cooperate with a downward spiral. Challenge despair. When things go wrong, don’t go with them.
Hugh M.

Be That You

On September 5, 2019 By Backseat WisdomIn Attitude, Depression, Happiness, Healing, Hope, Letting Go, Mental Health, Mindset, Optimism, Positivity, Resilience, Self Worth, ThoughtsLeave a comment

Remember that moment when you believed in yourself. When you’re feeling down & out – thinking you can’t do it, look back and remember that feeling that you could do it. Be that you.
LC

A Castle On Shifting Sands

On June 17, 2019 By Backseat WisdomIn Awareness, Depression, Emotions, Growth, Happiness, Insecurity, Mindset, Self Reliance, Self Worth, ThoughtsLeave a comment

Emotional dependence IS more dangerous when we fail to recognize it in time to prevent its nefarious chronic trends in thinking. Depending on others for our happiness is to build a castle on shifting sands. You’re setting yourself up for failure and you’re setting yourself up for trouble. Rely on you!
Kentucky

Keep Swimming

On May 6, 2019May 5, 2019 By Backseat WisdomIn Attitude, Depression, Discomfort, Emotions, Healing, Hope, Mindset, Negativity, Positivity, ResilienceLeave a comment

Just keep swimming. Even when the storm hits, the worst thing you can do is stop. When you stop, you sink. Even when you’re beat down, just keep swimming.
Isabel

Golden Gate Bridge

On April 21, 2019April 20, 2019 By Backseat WisdomIn Anger, Courage, Depression, Emotions, Mental Health, PainLeave a comment

“A Behaviorist is an initiatory Shaman” ~ Jordan Peterson

Suicide is permanent. Please get mental healthcare if you need it. 2 years ago I was pulled off the Golden Gate Bridge. I was so mad. Dialectical Behavior Therapy helped me turn my life around. Life still isn’t easy but I’m so glad I’m here to experience it.
LM