Challenge Despair

On October 1, 2019October 1, 2019 By Backseat WisdomIn Courage, Depression, Emotions, Focus, Forgiveness, Healing, Introspection, Letting Go, Mental Health, Mindset, Optimism, Positivity, Resilience, Self Reliance, Self Worth, Stress, ThoughtsLeave a comment

In your darkest of times, it’s best to turn inward toward the deepest parts of yourself. If you are considering suicide, please consider this playlist first.
https://www.youtube.com/playlist?list=PLD8E5F0D70B62BEFE

Don’t cooperate with a downward spiral. Challenge despair. When things go wrong, don’t go with them.
Hugh M.

Be That You

On September 5, 2019 By Backseat WisdomIn Attitude, Depression, Happiness, Healing, Hope, Letting Go, Mental Health, Mindset, Optimism, Positivity, Resilience, Self Worth, ThoughtsLeave a comment

Remember that moment when you believed in yourself. When you’re feeling down & out – thinking you can’t do it, look back and remember that feeling that you could do it. Be that you.
LC

Everything Should Flow

On September 3, 2019 By Backseat WisdomIn Attitude, Awareness, Choices, Courage, Focus, Goals, Growth, Healing, Letting Go, Mental Health, Mindset, PrioritiesLeave a comment

Work hard to always be the best version of yourself. The goal is to be at the point where it makes you feel at home; Everything should flow!!
Gabby RL.

The Lobster

On April 22, 2019April 21, 2019 By Backseat WisdomIn Anxious, Awareness, Change, Compassion, Courage, Fear, Introspection, Mental Health, Mindset, Self Confidence, Self Respect, StressLeave a comment

“… And the first step, for me, is doing that, taking that look to gain some perspective.” ~ Jocko Willink

Just like the lobster, we only tend to grow & seek change when things get uncomfortable. Embrace life’s challenges & look for the beauty that comes with them. Life’s most difficult situations are the ones that tend to bring the most wisdom and blessings.
NICCI

Golden Gate Bridge

On April 21, 2019April 20, 2019 By Backseat WisdomIn Anger, Courage, Depression, Emotions, Mental Health, PainLeave a comment

“A Behaviorist is an initiatory Shaman” ~ Jordan Peterson

Suicide is permanent. Please get mental healthcare if you need it. 2 years ago I was pulled off the Golden Gate Bridge. I was so mad. Dialectical Behavior Therapy helped me turn my life around. Life still isn’t easy but I’m so glad I’m here to experience it.
LM